TAHANA CONFECTIONS vs SNACK BARS
Nutrition comparison per 100 g serving
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TAHANA CONFECTIONS wins in 3 out of 10 nutrient categories
TAHANA CONFECTIONS: 3
vs
SNACK BARS: 2
(5 ties)
Overview
| Nutrient | TAHANA CONFECTIONS | SNACK BARS | Winner |
|---|---|---|---|
| Calories | 348 cal | 344 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.2 g | 71.9 g | |
| Fat | 17.4 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHANA CONFECTIONS | SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAHANA CONFECTIONS | SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 191 MG | 31 MG |