TACOS vs CHINESE STYLE LOBSTER EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CHINESE STYLE LOBSTER EGG ROLLS wins in 5 out of 10 nutrient categories
TACOS: 4
vs
CHINESE STYLE LOBSTER EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | TACOS | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 180 cal | 165 cal | |
| Protein | 10.9 g | 5.9 g | |
| Carbs | 23.4 g | 25.9 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACOS | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2.1 MG |
Minerals
| Mineral | TACOS | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 609 MG | 635 MG |