TACOMA BOYS vs NONNA LENA'S
Nutrition comparison per 100 g serving
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TACOMA BOYS wins in 7 out of 10 nutrient categories
TACOMA BOYS: 7
vs
NONNA LENA'S: 2
(1 ties)
Overview
| Nutrient | TACOMA BOYS | NONNA LENA'S | Winner |
|---|---|---|---|
| Calories | 120 cal | 533 cal | |
| Protein | 3.2 g | 1.7 g | |
| Carbs | 9.6 g | 1.7 g | |
| Fat | 7.2 g | 56.7 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACOMA BOYS | NONNA LENA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 7 MG |
Minerals
| Mineral | TACOMA BOYS | NONNA LENA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 408 MG | 317 MG |