TACOMA BOYS vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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TACOMA BOYS wins in 5 out of 10 nutrient categories
TACOMA BOYS: 5
vs
MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | TACOMA BOYS | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 40 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 8.9 g | 7.2 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACOMA BOYS | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 4.8 MG |
Minerals
| Mineral | TACOMA BOYS | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 381 MG | 392 MG |