TACOMA BOYS vs WALNUT ACRES
Nutrition comparison per 100 g serving
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WALNUT ACRES wins in 5 out of 10 nutrient categories
TACOMA BOYS: 3
vs
WALNUT ACRES: 5
(2 ties)
Overview
| Nutrient | TACOMA BOYS | WALNUT ACRES | Winner |
|---|---|---|---|
| Calories | 31 cal | 36 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 6.2 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACOMA BOYS | WALNUT ACRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 7.2 MG |
Minerals
| Mineral | TACOMA BOYS | WALNUT ACRES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 274 MG | 12 MG |