TACOMA BOYS vs BUTTERNUT SQUASH PASTA SAUCE
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH PASTA SAUCE wins in 5 out of 10 nutrient categories
TACOMA BOYS: 4
vs
BUTTERNUT SQUASH PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | TACOMA BOYS | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 96 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 6.2 g | 13.6 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACOMA BOYS | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 7.2 MG |
Minerals
| Mineral | TACOMA BOYS | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 274 MG | 296 MG |