TACO TORTILLAS vs BLUE CORN TORTILLAS
Nutrition comparison per 100 g serving
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TACO TORTILLAS wins in 6 out of 10 nutrient categories
TACO TORTILLAS: 6
vs
BLUE CORN TORTILLAS: 3
(1 ties)
Overview
| Nutrient | TACO TORTILLAS | BLUE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 479 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 49.1 g | 83.3 g | |
| Fat | 14.0 g | 8.3 g | |
| Fiber | 1.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TACO TORTILLAS | BLUE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 544 MG | 42 MG |