TACO STYLE WHOLE WHEAT TORTILLAS vs JALAPENO TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TACO STYLE WHOLE WHEAT TORTILLAS wins in 7 out of 10 nutrient categories
TACO STYLE WHOLE WHEAT TORTILLAS: 7
vs
JALAPENO TORTILLAS: 2
(1 ties)
Overview
| Nutrient | TACO STYLE WHOLE WHEAT TORTILLAS | JALAPENO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 289 cal | 240 cal | |
| Protein | 8.9 g | 4 g | |
| Carbs | 46.7 g | 48 g | |
| Fat | 7.8 g | 2 g | |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TACO STYLE WHOLE WHEAT TORTILLAS | JALAPENO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 302 MG | 196 MG | |
| Sodium, Na | 844 MG | 160 MG |