TACO STYLE ROMAINE vs CHERRY ALMOND BLEU SALAD KIT
Nutrition comparison per 100 g serving
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CHERRY ALMOND BLEU SALAD KIT wins in 5 out of 11 nutrient categories
TACO STYLE ROMAINE: 4
vs
CHERRY ALMOND BLEU SALAD KIT: 5
(2 ties)
Overview
| Nutrient | TACO STYLE ROMAINE | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 190 cal | |
| Protein | 3 g | 4 g | |
| Carbs | 9 g | 14 g | |
| Fat | 10 g | 14 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO STYLE ROMAINE | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | TACO STYLE ROMAINE | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 128 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 0 MG | 358 MG | |
| Sodium, Na | 170 MG | 310 MG |