TACO STYLE FLOUR TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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TACO STYLE FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
TACO STYLE FLOUR TORTILLAS: 5
vs
WHITE CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | TACO STYLE FLOUR TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 311 cal | 186 cal | |
| Protein | 6.7 g | 2.3 g | |
| Carbs | 55.6 g | 39.5 g | |
| Fat | 7.8 g | 2.3 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO STYLE FLOUR TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO STYLE FLOUR TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 800 MG | 12 MG |