TACO SHELLS vs HY-VEE
Nutrition comparison per 100 g serving
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HY-VEE wins in 8 out of 11 nutrient categories
TACO SHELLS: 2
vs
HY-VEE: 8
(1 ties)
Overview
| Nutrient | TACO SHELLS | HY-VEE | Winner |
|---|---|---|---|
| Calories | 455 cal | 312 cal | |
| Protein | 6.1 g | 6.3 g | |
| Carbs | 57.6 g | 48.8 g | |
| Fat | 24.2 g | 8.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SHELLS | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | TACO SHELLS | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 25 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 0 MG | 212 MG |