TACO SHELLS vs ORGANIC YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
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ORGANIC YELLOW CORN TACO SHELLS wins in 5 out of 10 nutrient categories
TACO SHELLS: 4
vs
ORGANIC YELLOW CORN TACO SHELLS: 5
(1 ties)
Overview
| Nutrient | TACO SHELLS | ORGANIC YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 59.4 g | 57.7 g | |
| Fat | 21.9 g | 26.9 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TACO SHELLS | ORGANIC YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 58 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 422 MG | 0 MG |