TACO SEASONING MIX vs CAPTAINS BAY SEASONING
Nutrition comparison per 100 g serving
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CAPTAINS BAY SEASONING wins in 4 out of 10 nutrient categories
TACO SEASONING MIX: 0
vs
CAPTAINS BAY SEASONING: 4
(6 ties)
Overview
| Nutrient | TACO SEASONING MIX | CAPTAINS BAY SEASONING | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING MIX | CAPTAINS BAY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SEASONING MIX | CAPTAINS BAY SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 11.7 MG | 18 MG | |
| Sodium, Na | 7,333 MG | 8,000 MG |