TACO SEASONING MIX vs CHILI REDUCED SODIUM SEASONING MIX
Nutrition comparison per 100 g serving
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CHILI REDUCED SODIUM SEASONING MIX wins in 4 out of 10 nutrient categories
TACO SEASONING MIX: 3
vs
CHILI REDUCED SODIUM SEASONING MIX: 4
(3 ties)
Overview
| Nutrient | TACO SEASONING MIX | CHILI REDUCED SODIUM SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 11.1 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 0 g | 5.6 g | |
| Fiber | 16.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING MIX | CHILI REDUCED SODIUM SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | TACO SEASONING MIX | CHILI REDUCED SODIUM SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 6 MG | 8 MG | |
| Sodium, Na | 4,333 MG | 2,889 MG |