TACO SEASONING MIX vs SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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TACO SEASONING MIX wins in 7 out of 10 nutrient categories
TACO SEASONING MIX: 7
vs
SPAGHETTI SAUCE MIX: 1
(2 ties)
Overview
| Nutrient | TACO SEASONING MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 71.4 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | TACO SEASONING MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 8,667 MG | 5,143 MG |