TACO SEASONING MIX vs RANCH DIP MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TACO SEASONING MIX: 3
vs
RANCH DIP MIX: 3
(4 ties)
Overview
| Nutrient | TACO SEASONING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 278 cal | Tie |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 55.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | TACO SEASONING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 9,556 MG | 12,222 MG |