TACO SEASONING MIX vs HEALTHY EARTH SEASONINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TACO SEASONING MIX: 4
vs
HEALTHY EARTH SEASONINGS: 4
(2 ties)
Overview
| Nutrient | TACO SEASONING MIX | HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 278 cal | 286 cal | |
| Protein | 11.1 g | 28.6 g | |
| Carbs | 55.6 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING MIX | HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | TACO SEASONING MIX | HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 20.6 MG | |
| Sodium, Na | 9,556 MG | 0 MG |