TACO SEASONING BLEND vs GG'S
Nutrition comparison per 100 g serving
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GG'S wins in 4 out of 10 nutrient categories
TACO SEASONING BLEND: 3
vs
GG'S: 4
(3 ties)
Overview
| Nutrient | TACO SEASONING BLEND | GG'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING BLEND | GG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | TACO SEASONING BLEND | GG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 18 MG | |
| Sodium, Na | 6,714 MG | 12,000 MG |