TACO SEASONING vs PARMESAN CRUSTED SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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TACO SEASONING wins in 8 out of 11 nutrient categories
TACO SEASONING: 8
vs
PARMESAN CRUSTED SEASONING & COATING MIX: 1
(2 ties)
Overview
| Nutrient | TACO SEASONING | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SEASONING | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 3,800 MG | 2,875 MG |