TACO SEASONED LEAN GROUND TURKEY vs CHICKEN THIGH MEAT FOR FAJITAS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN THIGH MEAT FOR FAJITAS wins in 4 out of 10 nutrient categories
TACO SEASONED LEAN GROUND TURKEY: 2
vs
CHICKEN THIGH MEAT FOR FAJITAS: 4
(4 ties)
Overview
| Nutrient | TACO SEASONED LEAN GROUND TURKEY | CHICKEN THIGH MEAT FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 152 cal | 105 cal | |
| Protein | 17.0 g | 17.5 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 8.0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONED LEAN GROUND TURKEY | CHICKEN THIGH MEAT FOR FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SEASONED LEAN GROUND TURKEY | CHICKEN THIGH MEAT FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 589 MG | 579 MG |