TACO SEASONED GROUND TURKEY vs CHICKEN LEG QUARTERS
Nutrition comparison per 100 g serving
Ad 468x60
TACO SEASONED GROUND TURKEY wins in 6 out of 10 nutrient categories
TACO SEASONED GROUND TURKEY: 6
vs
CHICKEN LEG QUARTERS: 1
(3 ties)
Overview
| Nutrient | TACO SEASONED GROUND TURKEY | CHICKEN LEG QUARTERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 259 cal | |
| Protein | 17.1 g | 15.2 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 14.3 g | 22.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONED GROUND TURKEY | CHICKEN LEG QUARTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SEASONED GROUND TURKEY | CHICKEN LEG QUARTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 386 MG | 67 MG |