TACO SEASONED GROUND TURKEY vs SMOKED TURKEY WINGS
Nutrition comparison per 100 g serving
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SMOKED TURKEY WINGS wins in 4 out of 10 nutrient categories
TACO SEASONED GROUND TURKEY: 3
vs
SMOKED TURKEY WINGS: 4
(3 ties)
Overview
| Nutrient | TACO SEASONED GROUND TURKEY | SMOKED TURKEY WINGS | Winner |
|---|---|---|---|
| Calories | 214 cal | 186 cal | |
| Protein | 17.0 g | 19.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 15.2 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONED GROUND TURKEY | SMOKED TURKEY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TACO SEASONED GROUND TURKEY | SMOKED TURKEY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 554 MG | 301 MG |