TACO SEASONED GROUND BEEF CRUMBLES vs PURE BEEF SANDWICH STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
TACO SEASONED GROUND BEEF CRUMBLES wins in 8 out of 12 nutrient categories
TACO SEASONED GROUND BEEF CRUMBLES: 8
vs
PURE BEEF SANDWICH STEAKS: 1
(3 ties)
Overview
| Nutrient | TACO SEASONED GROUND BEEF CRUMBLES | PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calories | 259 cal | 312 cal | |
| Protein | 17.0 g | 15.6 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 19.6 g | 28.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONED GROUND BEEF CRUMBLES | PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TACO SEASONED GROUND BEEF CRUMBLES | PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 634 MG | 62 MG |