TACO SEASONED DIP vs GUERNSEY FARMS DAIRY
Nutrition comparison per 100 g serving
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GUERNSEY FARMS DAIRY wins in 5 out of 12 nutrient categories
TACO SEASONED DIP: 1
vs
GUERNSEY FARMS DAIRY: 5
(6 ties)
Overview
| Nutrient | TACO SEASONED DIP | GUERNSEY FARMS DAIRY | Winner |
|---|---|---|---|
| Calories | 300 cal | 194 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 30 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONED DIP | GUERNSEY FARMS DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TACO SEASONED DIP | GUERNSEY FARMS DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 581 MG |