TACO SEASONED CHICKEN CHIPS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 11 nutrient categories
TACO SEASONED CHICKEN CHIPS: 4
vs
TERIYAKI BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | TACO SEASONED CHICKEN CHIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 60.7 g | 46.4 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONED CHICKEN CHIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | TACO SEASONED CHICKEN CHIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 1,496 MG | 571 MG | |
| Sodium, Na | 1,321 MG | 1,786 MG |