TACO SEASONED BEEF & CHEESE TAQUITOS vs UNCURED HAM & CHEESE MINI CROISSANTS
Nutrition comparison per 100 g serving
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TACO SEASONED BEEF & CHEESE TAQUITOS wins in 8 out of 11 nutrient categories
TACO SEASONED BEEF & CHEESE TAQUITOS: 8
vs
UNCURED HAM & CHEESE MINI CROISSANTS: 2
(1 ties)
Overview
| Nutrient | TACO SEASONED BEEF & CHEESE TAQUITOS | UNCURED HAM & CHEESE MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 255 cal | 323 cal | |
| Protein | 8.2 g | 7.5 g | |
| Carbs | 26.5 g | 24.7 g | |
| Fat | 13.3 g | 21.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONED BEEF & CHEESE TAQUITOS | UNCURED HAM & CHEESE MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TACO SEASONED BEEF & CHEESE TAQUITOS | UNCURED HAM & CHEESE MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 65 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 490 MG | 366 MG |