TACO SAUCE vs TIKKA MASALA COOKING SAUCE
Nutrition comparison per 100 g serving
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TACO SAUCE wins in 6 out of 11 nutrient categories
TACO SAUCE: 6
vs
TIKKA MASALA COOKING SAUCE: 4
(1 ties)
Overview
| Nutrient | TACO SAUCE | TIKKA MASALA COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 128 cal | |
| Protein | 10 g | 1.6 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SAUCE | TIKKA MASALA COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | TACO SAUCE | TIKKA MASALA COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 450 MG | 464 MG |