TACO ROMAINE LETTUCE WITH SEASONED WHITE CHICKEN MEAT vs GERMAN CUCUMBER SALAD
Nutrition comparison per 100 g serving
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GERMAN CUCUMBER SALAD wins in 5 out of 11 nutrient categories
TACO ROMAINE LETTUCE WITH SEASONED WHITE CHICKEN MEAT: 4
vs
GERMAN CUCUMBER SALAD: 5
(2 ties)
Overview
| Nutrient | TACO ROMAINE LETTUCE WITH SEASONED WHITE CHICKEN MEAT | GERMAN CUCUMBER SALAD | Winner |
|---|---|---|---|
| Calories | 165 cal | 71 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 18.0 g | 17.9 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO ROMAINE LETTUCE WITH SEASONED WHITE CHICKEN MEAT | GERMAN CUCUMBER SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO ROMAINE LETTUCE WITH SEASONED WHITE CHICKEN MEAT | GERMAN CUCUMBER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 369 MG | 786 MG |