TACO ROMAINE LETTUCE WITH SEASONED WHITE CHICKEN MEAT vs ELKI
Nutrition comparison per 100 g serving
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ELKI wins in 6 out of 11 nutrient categories
TACO ROMAINE LETTUCE WITH SEASONED WHITE CHICKEN MEAT: 4
vs
ELKI: 6
(1 ties)
Overview
| Nutrient | TACO ROMAINE LETTUCE WITH SEASONED WHITE CHICKEN MEAT | ELKI | Winner |
|---|---|---|---|
| Calories | 165 cal | 117 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 18.0 g | 6.7 g | |
| Fat | 7.8 g | 10 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO ROMAINE LETTUCE WITH SEASONED WHITE CHICKEN MEAT | ELKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | TACO ROMAINE LETTUCE WITH SEASONED WHITE CHICKEN MEAT | ELKI | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 369 MG | 133 MG |