TACO NIGHT WITH MILD TACO SEASONING SEASONED GROUND CHICKEN vs CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TACO NIGHT WITH MILD TACO SEASONING SEASONED GROUND CHICKEN: 4
vs
CHICKEN BREAST FILLETS: 4
(3 ties)
Overview
| Nutrient | TACO NIGHT WITH MILD TACO SEASONING SEASONED GROUND CHICKEN | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 152 cal | 100 cal | |
| Protein | 17.0 g | 21.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.9 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO NIGHT WITH MILD TACO SEASONING SEASONED GROUND CHICKEN | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO NIGHT WITH MILD TACO SEASONING SEASONED GROUND CHICKEN | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 518 MG | 188 MG |