TACO & NACHO CHEESE BLEND MONTEREY JACK AND CHEDDAR FINELY SHREDDED CHEESES WITH TACO SEASONING vs CRYSTAL FARMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TACO & NACHO CHEESE BLEND MONTEREY JACK AND CHEDDAR FINELY SHREDDED CHEESES WITH TACO SEASONING: 3
vs
CRYSTAL FARMS: 3
(4 ties)
Overview
| Nutrient | TACO & NACHO CHEESE BLEND MONTEREY JACK AND CHEDDAR FINELY SHREDDED CHEESES WITH TACO SEASONING | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calories | 393 cal | 235 cal | |
| Protein | 25 g | 20.6 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 32.1 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO & NACHO CHEESE BLEND MONTEREY JACK AND CHEDDAR FINELY SHREDDED CHEESES WITH TACO SEASONING | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO & NACHO CHEESE BLEND MONTEREY JACK AND CHEDDAR FINELY SHREDDED CHEESES WITH TACO SEASONING | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 441 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,147 MG |