TACO KIT vs WHOLE WHEAT BURRITO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT BURRITO STYLE TORTILLAS wins in 5 out of 10 nutrient categories
TACO KIT: 4
vs
WHOLE WHEAT BURRITO STYLE TORTILLAS: 5
(1 ties)
Overview
| Nutrient | TACO KIT | WHOLE WHEAT BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 261 cal | 224 cal | |
| Protein | 10.9 g | 6.6 g | |
| Carbs | 34.8 g | 42.1 g | |
| Fat | 10.9 g | 4.0 g | |
| Fiber | 2.2 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO KIT | WHOLE WHEAT BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | TACO KIT | WHOLE WHEAT BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 1,283 MG | 487 MG |