TACO HARD SHELLS vs RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT
Nutrition comparison per 100 g serving
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RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT wins in 7 out of 11 nutrient categories
TACO HARD SHELLS: 2
vs
RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT: 7
(2 ties)
Overview
| Nutrient | TACO HARD SHELLS | RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 455 cal | 309 cal | |
| Protein | 6.1 g | 7.3 g | |
| Carbs | 57.6 g | 54.6 g | |
| Fat | 24.2 g | 8.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO HARD SHELLS | RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO HARD SHELLS | RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 73 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,491 MG |