TACO GORDITA STYLE TORTILLAS vs SAVORY SPINACH WRAPS
Nutrition comparison per 100 g serving
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TACO GORDITA STYLE TORTILLAS wins in 6 out of 13 nutrient categories
TACO GORDITA STYLE TORTILLAS: 6
vs
SAVORY SPINACH WRAPS: 4
(3 ties)
Overview
| Nutrient | TACO GORDITA STYLE TORTILLAS | SAVORY SPINACH WRAPS | Winner |
|---|---|---|---|
| Calories | 257 cal | 288 cal | |
| Protein | 5.7 g | 9.6 g | |
| Carbs | 48.6 g | 50 g | |
| Fat | 4.3 g | 5.8 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO GORDITA STYLE TORTILLAS | SAVORY SPINACH WRAPS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TACO GORDITA STYLE TORTILLAS | SAVORY SPINACH WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 173 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 514 MG | 538 MG |