TACO FRESCO MIX vs SEASONED VEGETABLE POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TACO FRESCO MIX: 4
vs
SEASONED VEGETABLE POWDER: 4
(2 ties)
Overview
| Nutrient | TACO FRESCO MIX | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO FRESCO MIX | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 350 MG | 225 MG |
Minerals
| Mineral | TACO FRESCO MIX | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 250 MG | |
| Iron, Fe | 12 MG | 4.5 MG | |
| Sodium, Na | 4,333 MG | 5,000 MG |