TACO FILLING vs MARINATED TERIYAKI BEEF FLANK STEAK
Nutrition comparison per 100 g serving
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TACO FILLING wins in 7 out of 11 nutrient categories
TACO FILLING: 7
vs
MARINATED TERIYAKI BEEF FLANK STEAK: 3
(1 ties)
Overview
| Nutrient | TACO FILLING | MARINATED TERIYAKI BEEF FLANK STEAK | Winner |
|---|---|---|---|
| Calories | 140 cal | 159 cal | |
| Protein | 12.3 g | 19.5 g | |
| Carbs | 10.5 g | 2.7 g | |
| Fat | 6.1 g | 8.0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO FILLING | MARINATED TERIYAKI BEEF FLANK STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TACO FILLING | MARINATED TERIYAKI BEEF FLANK STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 351 MG | 310 MG |