TACO FIESTA BLACK BEANS IN A MILD CHIPOTLE SAUCE vs BAKED BEANS
Nutrition comparison per 100 g serving
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BAKED BEANS wins in 5 out of 11 nutrient categories
TACO FIESTA BLACK BEANS IN A MILD CHIPOTLE SAUCE: 4
vs
BAKED BEANS: 5
(2 ties)
Overview
| Nutrient | TACO FIESTA BLACK BEANS IN A MILD CHIPOTLE SAUCE | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 140 cal | |
| Protein | 4.6 g | 6 g | |
| Carbs | 16.2 g | 30 g | |
| Fat | 0.8 g | 1 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO FIESTA BLACK BEANS IN A MILD CHIPOTLE SAUCE | BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TACO FIESTA BLACK BEANS IN A MILD CHIPOTLE SAUCE | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Potassium, K | 346 MG | 355 MG | |
| Sodium, Na | 354 MG | 120 MG |