TACO FIESTA BLACK BEANS AND BROWN RICE PAIRED WITH A SLOW-SIMMERED SAUCE MADE WITH TOMATOES vs FREEZE DRIED RICE AND CHICKEN ENTREE
Nutrition comparison per 100 g serving
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TACO FIESTA BLACK BEANS AND BROWN RICE PAIRED WITH A SLOW-SIMMERED SAUCE MADE WITH TOMATOES wins in 6 out of 11 nutrient categories
TACO FIESTA BLACK BEANS AND BROWN RICE PAIRED WITH A SLOW-SIMMERED SAUCE MADE WITH TOMATOES: 6
vs
FREEZE DRIED RICE AND CHICKEN ENTREE: 4
(1 ties)
Overview
| Nutrient | TACO FIESTA BLACK BEANS AND BROWN RICE PAIRED WITH A SLOW-SIMMERED SAUCE MADE WITH TOMATOES | FREEZE DRIED RICE AND CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calories | 184 cal | 450 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 36.1 g | 68.3 g | |
| Fat | 1.8 g | 16.7 g | |
| Fiber | 5.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO FIESTA BLACK BEANS AND BROWN RICE PAIRED WITH A SLOW-SIMMERED SAUCE MADE WITH TOMATOES | FREEZE DRIED RICE AND CHICKEN ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TACO FIESTA BLACK BEANS AND BROWN RICE PAIRED WITH A SLOW-SIMMERED SAUCE MADE WITH TOMATOES | FREEZE DRIED RICE AND CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 251 MG | 1,250 MG |