TACO DINNER KIT vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 5 out of 10 nutrient categories
TACO DINNER KIT: 4
vs
WHITE CORN TORTILLAS: 5
(1 ties)
Overview
| Nutrient | TACO DINNER KIT | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 288 cal | 120 cal | |
| Protein | 4.1 g | 4 g | |
| Carbs | 41.1 g | 34 g | |
| Fat | 12.3 g | 2 g | |
| Fiber | 4.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 0 MG |
Minerals
| Mineral | TACO DINNER KIT | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 80 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 1,151 MG | 320 MG |