TACO DINNER KIT vs CARNE ASADA TACOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TACO DINNER KIT: 5
vs
CARNE ASADA TACOS: 5
(1 ties)
Overview
| Nutrient | TACO DINNER KIT | CARNE ASADA TACOS | Winner |
|---|---|---|---|
| Calories | 288 cal | 123 cal | |
| Protein | 4.1 g | 7.6 g | |
| Carbs | 41.1 g | 12.6 g | |
| Fat | 12.3 g | 5.4 g | |
| Fiber | 4.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT | CARNE ASADA TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 0 MG |
Minerals
| Mineral | TACO DINNER KIT | CARNE ASADA TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 1,151 MG | 60 MG |