TACO DINNER KIT vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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TACO DINNER KIT wins in 6 out of 11 nutrient categories
TACO DINNER KIT: 6
vs
YELLOW CORN TORTILLAS: 3
(2 ties)
Overview
| Nutrient | TACO DINNER KIT | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 261 cal | 213 cal | |
| Protein | 10.9 g | 4.3 g | |
| Carbs | 34.8 g | 44.7 g | |
| Fat | 10.9 g | 3.2 g | |
| Fiber | 2.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | TACO DINNER KIT | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 43 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 1,283 MG | 85 MG |