TACO DINNER KIT vs EL GORDO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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EL GORDO FLOUR TORTILLAS wins in 8 out of 15 nutrient categories
TACO DINNER KIT: 6
vs
EL GORDO FLOUR TORTILLAS: 8
(1 ties)
Overview
| Nutrient | TACO DINNER KIT | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 261 cal | 300 cal | |
| Protein | 10.9 g | 7.5 g | |
| Carbs | 34.8 g | 50 g | |
| Fat | 10.9 g | 6.3 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | TACO DINNER KIT | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 1,283 MG | 575 MG |