TACO DINNER KIT INCLUDES SHELLS vs TORTILLAS SONORA FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS SONORA FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
TACO DINNER KIT INCLUDES SHELLS: 4
vs
TORTILLAS SONORA FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | TACO DINNER KIT INCLUDES SHELLS | TORTILLAS SONORA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 320 cal | |
| Protein | 4.8 g | 6 g | |
| Carbs | 39.7 g | 52 g | |
| Fat | 12.7 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT INCLUDES SHELLS | TORTILLAS SONORA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO DINNER KIT INCLUDES SHELLS | TORTILLAS SONORA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 160 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 600 MG |