TACO DINNER KIT INCLUDES SHELLS vs FLOUR 8-INCH TACO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 8-INCH TACO TORTILLAS wins in 7 out of 11 nutrient categories
TACO DINNER KIT INCLUDES SHELLS: 2
vs
FLOUR 8-INCH TACO TORTILLAS: 7
(2 ties)
Overview
| Nutrient | TACO DINNER KIT INCLUDES SHELLS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 238 cal | |
| Protein | 4.8 g | 11.9 g | |
| Carbs | 39.7 g | 33.3 g | |
| Fat | 12.7 g | 11.9 g | |
| Fiber | 0 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT INCLUDES SHELLS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TACO DINNER KIT INCLUDES SHELLS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 119 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 157 MG | 167 MG | |
| Sodium, Na | 1,143 MG | 452 MG |