TACO DINNER KIT HARD SHELLS WITH TACO SAUCE & SEASONING MIX vs TOSTADAS
Nutrition comparison per 100 g serving
Ad 468x60
TACO DINNER KIT HARD SHELLS WITH TACO SAUCE & SEASONING MIX wins in 8 out of 11 nutrient categories
TACO DINNER KIT HARD SHELLS WITH TACO SAUCE & SEASONING MIX: 8
vs
TOSTADAS: 2
(1 ties)
Overview
| Nutrient | TACO DINNER KIT HARD SHELLS WITH TACO SAUCE & SEASONING MIX | TOSTADAS | Winner |
|---|---|---|---|
| Calories | 261 cal | 478 cal | |
| Protein | 10.9 g | 8.7 g | |
| Carbs | 34.8 g | 65.2 g | |
| Fat | 10.9 g | 21.7 g | |
| Fiber | 2.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT HARD SHELLS WITH TACO SAUCE & SEASONING MIX | TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | TACO DINNER KIT HARD SHELLS WITH TACO SAUCE & SEASONING MIX | TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 1,283 MG | 870 MG |