TACO DINNER INCLUDES 12 TACO SHELLS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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TACO DINNER INCLUDES 12 TACO SHELLS wins in 6 out of 11 nutrient categories
TACO DINNER INCLUDES 12 TACO SHELLS: 6
vs
WHITE CORN TORTILLAS: 3
(2 ties)
Overview
| Nutrient | TACO DINNER INCLUDES 12 TACO SHELLS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 283 cal | 209 cal | |
| Protein | 6.5 g | 4.7 g | |
| Carbs | 41.3 g | 44.2 g | |
| Fat | 10.9 g | 2.3 g | |
| Fiber | 6.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER INCLUDES 12 TACO SHELLS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO DINNER INCLUDES 12 TACO SHELLS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 47 MG | |
| Iron, Fe | 3.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 1,174 MG | 47 MG |