TACO DINNER INCLUDES 12 TACO SHELLS vs BURRITO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TACO DINNER INCLUDES 12 TACO SHELLS wins in 5 out of 10 nutrient categories
TACO DINNER INCLUDES 12 TACO SHELLS: 5
vs
BURRITO FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | TACO DINNER INCLUDES 12 TACO SHELLS | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 283 cal | 300 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 41.3 g | 47.1 g | |
| Fat | 10.9 g | 8.6 g | |
| Fiber | 6.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER INCLUDES 12 TACO SHELLS | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO DINNER INCLUDES 12 TACO SHELLS | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 143 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Sodium, Na | 1,174 MG | 800 MG |