TACO COOKING SAUCE vs SPUR TREE
Nutrition comparison per 100 g serving
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TACO COOKING SAUCE wins in 5 out of 10 nutrient categories
TACO COOKING SAUCE: 5
vs
SPUR TREE: 3
(2 ties)
Overview
| Nutrient | TACO COOKING SAUCE | SPUR TREE | Winner |
|---|---|---|---|
| Calories | 53 cal | 130 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 10.5 g | 34.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO COOKING SAUCE | SPUR TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 20.9 MG |
Minerals
| Mineral | TACO COOKING SAUCE | SPUR TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 684 MG | 1,870 MG |