TACO COOKING SAUCE vs FLYING GOOSE BRAND
Nutrition comparison per 100 g serving
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TACO COOKING SAUCE wins in 6 out of 10 nutrient categories
TACO COOKING SAUCE: 6
vs
FLYING GOOSE BRAND: 2
(2 ties)
Overview
| Nutrient | TACO COOKING SAUCE | FLYING GOOSE BRAND | Winner |
|---|---|---|---|
| Calories | 53 cal | 120 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 10.5 g | 28 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO COOKING SAUCE | FLYING GOOSE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4.8 MG |
Minerals
| Mineral | TACO COOKING SAUCE | FLYING GOOSE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 684 MG | 2,880 MG |