TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS vs JAMAICAN STYLE SPICY BEEF PATTIES
Nutrition comparison per 100 g serving
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TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS wins in 5 out of 11 nutrient categories
TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS: 5
vs
JAMAICAN STYLE SPICY BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS | JAMAICAN STYLE SPICY BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 263 cal | 239 cal | |
| Protein | 7.0 g | 7.8 g | |
| Carbs | 42.1 g | 35.2 g | |
| Fat | 6.1 g | 8.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS | JAMAICAN STYLE SPICY BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS | JAMAICAN STYLE SPICY BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 14 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 140 MG | 113 MG | |
| Sodium, Na | 877 MG | 437 MG |